Expect a real conversation — not an intake form read back to you. I'll ask what brought you in, a bit about your history, and the relationships that have shaped who you are. You don't need to have it figured out. You don't need to know what you want from therapy. Just come as you are.
My sessions happen through a HIPAA compliant video platform, and last roughly an hour. As an in-network therapist with many insurances I will work with you to make this a financial reality. I’m a fully licensed Clinical Social Worker in Michigan and Arizona.
My approach…
I believe your symptoms make sense and are the gateway to the wound they are protecting.
Anxiety, depression, perfectionism, people-pleasing, emotional shutdown, and self-criticism often develop for good reasons. Rather than seeing these parts of you as a problems to eliminate, we’ll become curious about what they’ve been trying to protect.
Much of my work is informed by Internal Family systems (IFS), a compassionate, evidence-based approach that helps you understand the different parts of yourself. Together we’ll help the anxious part, the perfectionist, the inner critic, or the part that feels stuck begin to relax so your authentic Self can lead with greater confidence, clarity, and calm.
If you’re looking for a therapist who values depth, curiosity, and genuine transformation, I’d be honored to walk alongside you.
I work exclusively via telehealth for adults and older adults in Michigan and Arizona. One thing I want you to know: I will never use AI to record our sessions. What you share with me stays between us.
In-Network Insurance Plans for Adults and Older Adults:
Aetna (MI and AZ)
Blue Care Network (MI)
Blue Cross and Blue Shield (MI and AZ)
Carelon Behavioral Health (MI and AZ)
Cigna/Evernorth (MI and AZ)
Medicare (MI and AZ)
Optum (MI and AZ)
Priority Health (MI)
Tricare (AZ)
United Health Care UHC|UBH (MI and AZ)
Click here to call for an appointment.