You deserve to feel safe, understood, and empowered to live a life that is more than survival.
Perhaps you learned to walk on eggshells in difficult relationships, question your own reality, or ignore your needs to keep the peace. Maybe chronic illness or painful healthcare experiences have left you feeling exhausted, dismissed, or disconnected from your body.
If you’ve spent so long adapting to trauma, toxic relationships, or chronic health challenges that you’ve lost sight of yourself, therapy can help.
I specialize in helping adults heal from complex trauma (CPTSD), narcissistic abuse, chronic illness, and medical trauma. Together, we’ll make sense of your experiences, build on your strengths, and help you reconnect with the parts of yourself that trauma and survival may have obscured.
I understand how exhausting it is to carry invisible burdens - whether that’s trauma, chronic illness, or years of feeling like no one truly sees what you’re going through.